Frequently Asked Questions

I’m new! How do I get started?

If you have never done Pilates before, we recommend starting with either our Pilates Intro Class or Private Pilates Intro Session. We want you to feel comfortable on our machines and in our classes. Intro classes are held on Wednesdays at 6:15pm and Sundays at 10:15am. If you have done Pilates, but are new to our studio you can check out our class schedule here.

What is Pilates?

Pilates is a unique system of stabilizing, strengthening and stretching exercises developed almost 100 years ago by Joseph Pilates. He created the first “Reformer” by attaching springs to hospital beds to help support, strengthen, and rehabilitate his patients during WWI. He brought Pilates to the U.S. in 1926 and began his lifelong work training dancers and athletes in New York City. Today, Pilates focuses on the lengthening of the spine and the strengthening of the core in people of all ages and abilities. We believe Pilates is for everyone and every body.

How do I get Started?

Are you ready to join us? Sign up for a intro session today!

What classes do you offer?

We offer a wide range of classes from our traditional Pilates Reformer, Tower, Jumpboard classes and RTC (reformer, tower & chair) to Mat Pilates.

Do I have to sign a contract?

Not at all! We offer flexible pay-as-you-go packages with no long-term commitment, as we as discounted one-year memberships for clients who want to commit and save. Choose the option that works best for you!

Do you offer refunds?

We do not offer refunds.

My package expired before I could finish my classes. Can you extend it?

We understand that things happen and sometimes you can’t finish all the classes in your package. This is why we have a class roll-over policy in place. For class packages of 8, you can roll over 1 class to your next purchased package of 8 or more. For class packages of 12, you can roll over 2 classes to a package of 12 or more.

Can I take a private session?

Absolutely! We offer private 50 minute Pilates sessions. We have a single session price and offer different packages as well. Contact us for more information.

How much does it cost?

You can see all of our prices and packages under the plans & pricing section of our website.

My friend wants to use one of my classes. Can I share my package?

We do allow shared packages for friends and family for packages with a limited number of classes. We do not allow sharing of any unlimited packages.

What are your cancellation and no-show policies?

You may cancel a class up to 4 hours before your scheduled class without penalty. Within the 4 hours before your class, you will lose the class. If you are on an unlimited package, you will be charged a $20 late cancellation fee. If you don’t make it to class and you have not cancelled, you will lose your class and be charged a $20 No-Show fee.